The Leg & Foot Reviver

Cleansing, clearing and decongesting, this body treatment helps clear a congested body and mind and support the immune system. Guided breathing to clear congestion followed by massage techniques to soothe a heavy head, unblocking sinuses, easing headaches and promoting gut health. Body & Face – 90min Box breathing & steam inhalations, Massage focuses on back, scalp, face, chest, abdomen and feet Body – 60min Box breathing & steam inhalations, Massage focuses on back, scalp, chest, abdomen and feet

STRETCH & RECOVERY (Previously Intense Muscle Release) - 60 minutes This deeply restorative treatment is specifically designed for tight, stressed, and achingmuscles.It includes Swedish and cross muscle fibre massage techniques, with stretching anddraining, combined with essential oils of black pepper, rosemary and ginger.This treatment will warm the muscles and help disperse the build-up of lactic acid thatcauses stiffness and pain. INCLUDES:De-Stress Muscle Gel and OilBack, Legs and Arms massageDeep pressure techniquesGentle stretches and mobilisations 60 Minute Treatment

Perfect for times of stress and over-activity, this treatment helps the mind unwind and refocus, getting you back on track. A double layer of products is applied to de stress both the mind and body, soothing a heavy head of stressful thoughts with Ayurvedic scalp massage and pressure point techniques. Body – 90min Inhalation with guided breathing Gentle mobilisations Massage focusing on back, legs, scalp, face, arms and chest.   Targeted areas – 60min Inhalation with guided breathing Gentle mobilisations Massage focusing on back, scalp, face, arms and chest.

A truly nurturing treatment to fortify and strengthen the mind and body through difficult times. Focus the mind and breathe deeply whilst warm, rich products are applied soothingly during this emotionally strengthening treatment.   Body & Face – 90min Inhalation with guided breathing Hot stone placement to solar plexus Discovery facial including cleanse, exfoliation, massage & mask. Massage focuses on back, scalp, arms, legs and feet   Body- 60min Inhalation with guided breathing Hot stone placement to solar plexus Massage focuses on back, scalp, arms, legs and feet