Stretch & Recovery

Are you struggling with the ups and downs of hormonal imbalances? Do you feel tired, moody or anxious? Suffering from hot flushes or brain fog? If so, you're not alone. Millions of women experience several of these symptoms at some point in their lives. Using our Aromatherapy Associates body range, 'Pause & Reset' is ideal for those experiencing Menopause, Peri-menopause, Hormonal fluctuations and even Post-Birth imbalances. You'll experience Body Brushing over the skin to start, followed by our Aromatherapy Back Massage, whereby your therapist will incorporate pressure points for further relaxation. As the treatment progresses you will then experience Reflexology points and drainage to the feet, hands & stomach, which will aid with any hormonal imbalances you may be experiencing. Whilst bringing your treatment to a gradual close, your therapist will carry out a beautiful Aromatherapy Associates Facial, including Scalp Massage, deepening your state of relaxation and switching off your busy mind. This holistic treatment will aid in balancing your hormones and improve your physical and emotional well-being. The 60 minute treatment doesn't include the facial element

It’s here! Introducing: “Compose & Balance” An exciting NEW Facial Launched  We are really excited to announce the launch of our new treatment: a facial balancing mind & skin using the power of Aromatherapy Associates.  “Beautiful, healthy, and radiant skin is a question of balance, and this kind of balance can only be achieved by acting on the mind and the skin and restoring harmony to both – anything else falls woefully short.”   Aromatherapy Associates  Ever noticed how your skin looks calmer and clearer when you’re on holiday?  Taking a break from life’s daily stresses can help to rejuvenate our skin, leaving us looking well-rested and radiant.  Using the brand new skincare range from Aromatherapy Associates, this facial combines a beautiful products with skillful massage techniques; inhalation and body pressures to relax your mind and give your skin the ultimate glow.  Sound like a little slice of heaven? Available to BOOK NOW from just £67 (50 minutes treatment)

Cleansing, clearing and decongesting, this body treatment helps clear a congested body and mind and support the immune system. Guided breathing to clear congestion followed by massage techniques to soothe a heavy head, unblocking sinuses, easing headaches and promoting gut health. Body & Face – 90min Box breathing & steam inhalations, Massage focuses on back, scalp, face, chest, abdomen and feet Body – 60min Box breathing & steam inhalations, Massage focuses on back, scalp, chest, abdomen and feet

A truly nurturing treatment to fortify and strengthen the mind and body through difficult times. Focus the mind and breathe deeply whilst warm, rich products are applied soothingly during this emotionally strengthening treatment.   Body & Face – 90min Inhalation with guided breathing Hot stone placement to solar plexus Discovery facial including cleanse, exfoliation, massage & mask. Massage focuses on back, scalp, arms, legs and feet   Body- 60min Inhalation with guided breathing Hot stone placement to solar plexus Massage focuses on back, scalp, arms, legs and feet