Are you struggling with the ups and downs of hormonal imbalances? Do you feel tired, moody or anxious? Suffering from hot flushes or brain fog? If so, you're not alone. Millions of women experience several of these symptoms at some point in their lives. Using our Aromatherapy Associates body range, 'Pause & Reset' is ideal for those experiencing Menopause, Peri-menopause, Hormonal fluctuations and even Post-Birth imbalances. You'll experience Body Brushing over the skin to start, followed by our Aromatherapy Back Massage, whereby your therapist will incorporate pressure points for further relaxation. As the treatment progresses you will then experience Reflexology points and drainage to the feet, hands & stomach, which will aid with any hormonal imbalances you may be experiencing. Whilst bringing your treatment to a gradual close, your therapist will carry out a beautiful Aromatherapy Associates Facial, including Scalp Massage, deepening your state of relaxation and switching off your busy mind. This holistic treatment will aid in balancing your hormones and improve your physical and emotional well-being. The 60 minute treatment doesn't include the facial element

It’s here! Introducing: “Compose & Balance” An exciting NEW Facial Launched  We are really excited to announce the launch of our new treatment: a facial balancing mind & skin using the power of Aromatherapy Associates.  “Beautiful, healthy, and radiant skin is a question of balance, and this kind of balance can only be achieved by acting on the mind and the skin and restoring harmony to both – anything else falls woefully short.”   Aromatherapy Associates  Ever noticed how your skin looks calmer and clearer when you’re on holiday?  Taking a break from life’s daily stresses can help to rejuvenate our skin, leaving us looking well-rested and radiant.  Using the brand new skincare range from Aromatherapy Associates, this facial combines a beautiful products with skillful massage techniques; inhalation and body pressures to relax your mind and give your skin the ultimate glow.  Sound like a little slice of heaven? Available to BOOK NOW from just £67 (50 minutes treatment)

Cleansing, clearing and decongesting, this body treatment helps clear a congested body and mind and support the immune system. Guided breathing to clear congestion followed by massage techniques to soothe a heavy head, unblocking sinuses, easing headaches and promoting gut health. Body & Face – 90min Box breathing & steam inhalations, Massage focuses on back, scalp, face, chest, abdomen and feet Body – 60min Box breathing & steam inhalations, Massage focuses on back, scalp, chest, abdomen and feet

A truly nurturing treatment to fortify and strengthen the mind and body through difficult times. Focus the mind and breathe deeply whilst warm, rich products are applied soothingly during this emotionally strengthening treatment.   Body & Face – 90min Inhalation with guided breathing Hot stone placement to solar plexus Discovery facial including cleanse, exfoliation, massage & mask. Massage focuses on back, scalp, arms, legs and feet   Body- 60min Inhalation with guided breathing Hot stone placement to solar plexus Massage focuses on back, scalp, arms, legs and feet

Perfect for times of stress and over-activity, this treatment helps the mind unwind and refocus, getting you back on track. A double layer of products is applied to de stress both the mind and body, soothing a heavy head of stressful thoughts with Ayurvedic scalp massage and pressure point techniques. Body – 90min Inhalation with guided breathing Gentle mobilisations Massage focusing on back, legs, scalp, face, arms and chest.   Targeted areas – 60min Inhalation with guided breathing Gentle mobilisations Massage focusing on back, scalp, face, arms and chest.

A relaxing full body exfoliation and layering of richly nourishing products to leave the skin looking radiant and feeling wonderfully smooth. This treatment leaves your skin radiant, soft and smooth and your spirits bright and uplifted.

This deeply restorative treatment is specifically designed for tight, stressed, and aching muscles. Whether it is a heavy exercise schedule or too many hours spent sitting at your desk, when you push yourself to your limit, your body can easily become stiff, tight and painful. Swedish and cross muscle fibre massage techniques, with stretching and draining, are combined with essential oils known for their beneficial effects on the circulation. Black pepper, rosemary and ginger warm the muscles and help disperse the build up of lactic acid that causes stiffness and pain. Calming lavender soothes and is anti-inflammatory. An intensive massage that works deep into stiff, tight aching muscles to instantly release pain and tension. 60 Minute Treatment

This hero treatment starts with a consultation to find out what your emotional and physical needs are.  From that we carry out an aroma test to allow you to choose the oil most suitable for you. There are twelve signature oils to choose from, formulated with natural plant and flower oils with wonderful exotic scents and powerful therapeutic benefits for body and mind. With your chosen oil, your therapist will use carefully applied pressures to stimulate the nervous system, Swedish and neuromuscular techniques to relieve muscular tension, and lymphatic drainage to encourage healthy circulation. This treatment works from your head to your toes, it will dissolve away all of your stress and tension. This is an intense massage ritual drawn from a fusion of eastern and western techniques enabling the therapist to work on your body, mind and spirit. It may be taken as a 60 minute or 90 minute massage ritual.  In the longer treatment extra attention is given to the facial massage. This treatment releases tension held in every part of your body leaving you feeling deeply relaxed and recharged.